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Advanced jumping
Skills
Balance
Setting off
Braking
Advanced pedalling from a start position
Pumping
Manual on flat ground
Start gate balance
Using the start gate
Cornering and line selection
Jumping
Advanced jumping
ADVANCED JUMPING
Approach the jump at speed
Bend your arms and legs and compress your body down into the bike on the take off
When you hit the lip of the jump pull the bike up or bunny-hop to gain more height and distance
Focus on landing, making sure you can clear the lip