HOME
About
Find a Club
Find a Track
Competitions
Women & Girls
Get Involved
Knowledge Base
Schools
DONATE
Braking
Skills
Balance
Setting off
Braking
Advanced pedalling from a start position
Pumping
Manual on flat ground
Start gate balance
Using the start gate
Cornering and line selection
Jumping
Advanced jumping
BRAKING
Check how the surface and weather conditions might affect your braking – wet conditions may make you skid and take longer to stop
BMX bikes have only the back brake so be careful
Keep the head up and look towards the direction of travel
Maintain the bike in a straight line
Gently squeeze the brake keeping your body weight on the back wheel
Avoid skidding as it damages the tires and you have no control of the bike
Maintain a straight line when using your brakes