• Keep your pedals level all times
  • Keep your arms and legs slightly bent for better control
  • Travel at moderate speed
  • Absorb the bike into your body by bending your arms and legs once going up in an obstacle. Making the bike light
  • Push down and forward extending your arms and legs while keeping your weight towards the centre of the bike when going down. Keeping your bike heavy on the ground
  • Riding under a limbo bar is good practice of pumping